DO YOGA, BE HAPPY!
Lead us from darkness to light
From ignorance to wisdom
From death to immortality!

segunda-feira, 24 de junho de 2013

Zen Yoga Retreats

Zen Total Yoga Retreats

6 nights or 2 nights (only weekend from friday to sunday) in double occupancy in a wonderful rural house in the middel of nature, close to the beach. The right place to relax, enjoy the nature, breath fresh air and meditate
Program:
  •  2 nights in double occupancy
  • 2 h Yoga & Meditation in the morning and in the evening
  • 3 healthy meals and drinks with organic food
  • 1 massage (ayurvedic, champi or reiki treatment)
  • 1 chakras workshop

Welcome detox drink at 5 pm on the 1st day
Meditation in the evening
8:30  Cleasing and Mantras chanting
9:00   Yoga & meditation
10:30  Healthy Breakfast
11:00 Get your massage, walk on the beach, swimm, lay back in the amock and read a book, do one of the wonderfull trips.
13:00- vegetarian Lunch
Afternoon of for to what you want
18:30 Yoga & Meditation
20:30 Dinner
and a lot of time to relax in the area, walk on the beach, read a book, breath the fresh air, surf and  do diferente tours in the área.



Other retreats:
19-21nd June- YOga and Ayurveda for Families , 3 days on the weekend (friday till sunday)
In Pedras del Rey, Tavira, Algarve
Value: 3 days (Friday to Sunday) 180 euros

English spoken, Wir sprechen Deutsch, Hablamos Español

Kundalini is the source power who fuses together the sun and moon into fire within the region of the heart. –Kālottara Tantra


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