DO YOGA, BE HAPPY!
Lead us from darkness to light
From ignorance to wisdom
From death to immortality!

domingo, 1 de dezembro de 2013

Yoga retreats in Portugal! Enjoy the nature, do yoga, meditate, find your self, listen to your heart, receive a massage, smell the ocean, walk on the beach, enjoy the sunset....zen yoga retreats with Padma


Patricia Bandeira Duarte was born and raised in Lisbon, Portugal.  She started doing yoga in 1999 in Koeln. 
After graduating from the University in Bonn with a degree in Language Studies, she came to Costa Rica in 2001 for a visit and stayed for 10 years. She practiced Vinyasa and Hatha Yoga at Casa Osiris and with Stefano Allegri (Costa Rica).  
With the yoga and reiki practice she decide to change her life and to become a yoga teacher and therapist, so she took a Tantra yoga 4-month intensive course at Ananda Marga in Lisbon. She became Reiki Teacher and Thai Yoga therapist.  She learned Thai Massage with Iris Lamber, www.irieyoga.com. 
Patricia created Padma Yoga Center in 2009 in Liberia, Guanacaste, Costa Rica and 2013 in Lisbon (Portugal).

Since 2011 Patricia  is a certified 500h Master Teacher  by Yoga Alliance International.

Patricia also created Shakti Yoga Dance, a mix between Yoga and Dance, influenced from her dancing experience. She learned Samba and African dance in Germany, Yoga Dance with Shiva Rea(USA) and Christine May (Germany), Salsa and Merengue at Merecumbé (CR) and Belly Dance with Alessandra Ciacchella (CR) and Diana Rego, Telma Nurr e Tania Luis(Portugal).

2 comentários:

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